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We had Rick Plovie on the show this morning.   This amazing man is riding a bicycle from Kelowna to Vancouver....400 one day.   It will take about 18 hours.    I'm still in shock that he's doing this.    How sore is his ass going to be?????   Seriously, I ride a bike for 20 minutes and my butt cheeks feel damaged.....18 hours.....all the way to Vancouver?   I wouldn't be able to sit for a week.  

Rick and a bunch of other folks from all over BC are doing this to raise awareness and some money for those battling Cancer.  Rick is just a regular guy....doing an extraordinary thing.   Show your support by going to the Ride 2 Survive website.      Look for Rick's name and donate right there.   On June 23rd his adventure begins.    Way to go Rick.